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Yoga, Massage, and Reiki= Necessity, Not Luxury

9/13/2017

2 Comments

 
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I know I am blessed to be doing the healing work I do. And because of that- I get to reap the benefits as well. Yoga, Massage, Reiki, Meditation, etc are all such healing processes that we all need to reach a state of homeostasis. In this chaotic world we are all over taxing our nervous systems and living each day without filling our cups back up. Physically, mentally, and spiritually. 

We wake up just early enough to grab some caffeine and head out the door. Only to work long hours to then come home and work on all the things our jobs have been paying for, as in housework, food, etc. We miss out on time with our families and friends because we are depleted. Exhausted. Physically, mentally, and spiritually. So we turn to more caffeine to wake us up. We turn to TV to turn our minds off. We turn to alcohol, or drugs, to escape this world. It's a vicious cycle.

WHAT money can I spend to find this bliss, or ananda, that yoga/massage/and reiki gift me?
I know money is hard to come by. When you feel like you have nothing left in the bank the last thing you can think of is "treating yourself to a luxury". Trust me- I know this. If you know me- you know that money has always been my hang up. I was raised as an only child in a single mother household. I have had a job from the time I was 14. Out of the almost 32 years of my life- only 3 of those I can honestly say I did not live paycheck to paycheck. But these healing sessions will really transform your life. From calming the body, being less reactive, releasing the tension and blocked energy in the body- you can find you again. You can find a healthier version of yourself! I have let go of many of my fears, doubts, and worries about money just from doing yoga and tapping (EFT).

At Horizon Training Center we make it a point to offer packages and deals so you do not feel like you are breaking the bank for our services. A great tip that I follow in times of pinching pennies- If I am gifted money- I use it to treat myself to a massage or a class, so I feel refreshed to take on life and dominate my finances! It's a way to recharge my mind, body, and spirit! And doing something much better for myself than buying an expensive handbag (which years ago I would have done- not going to lie about that one!).

So WHEN do we have time to find balance? 
I know I know- Time and Money- two dirty words for the overworked and barely making it by folks (me included!), but when we make time for ourselves, we make ourselves even stronger! We can come back refreshed and energized to keep finding more time for healing! We all want more hours in the day to get more things done. We all want more time with our families and friends. We all want more sleep, more relaxation, more calm times. You CAN have all of that.

At Horizon Training Center we will work with your schedule for setting healing appointments (massage, life coaching, and energy work/reiki/tapping/etc) and we offer yoga in the morning, afternoon, and evenings! There is something for everyone!

There is power in thinking positive. It's hard to do some days, but when we carve out that time to fill our cup up- the Universe will pour in a little more love and light. The Universe delights in knowing that we are actively working to better ourselves- physically, mentally, and spiritually. So believing that you have the time, that you have the money, you can create the belief that these services are necessary! 

~Hannah Hutcheson


2 Comments
Sami link
9/13/2017 05:08:59 pm

Hannah you speak such truth here ... our mind, body and spiritual health is necessary such wise words come from you encouraging people to realize this and make time to heal a priority.

Reply
Heal and Transform link
6/10/2020 07:30:06 pm

Healing and transformation are necessary processes in life. They allow us to move forward to reach the greater things that still lie ahead.

Reply



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  • Schedule
  • Classes
  • Events
  • Rates
  • 200hr & 300hr Yoga Teacher Training
    • 200hr Yoga Teacher Training
    • 300hr Yoga Teacher Training + CEU Workshops
  • Healing Services
  • Mentor Program
  • Instructors
  • Contact Us
  • Online Workshops
  • Another Yoga Podcast
  • Blog
  • HERizon Blessingway
  • HERizon Red Tent Temple