 Have you ever said something out loud that you really wanted- and it came true?! Welcome to the power of manifestation and the Law of Attraction (The law of attraction is the name given to the maxim "like attracts like" which in New Thought philosophy is used to sum up the idea that by focusing on positive or negative thoughts a person brings positive or negative experiences into their life.)! There is power in positive thought and positive talk. A vision board is a great way for you to visualize the ideas, objects, goals that you want to achieve- every single day! A vision board is simply a board of items that you have found online and printed out, that you have written, words from magazines and newspapers- that are placed on a board or piece of paper that you look at every day, maybe as you are getting ready in the morning! Reminding you of what you want to achieve. "Choose words and images that inspire you and make you feel good. You can use your vision board to depict goals and dreams in all areas of your life, or in just one specific area that you are focusing on. Keep it neat, and be selective about what you place in your vision board." I have had a vision board for the last 4 years of my life- and I am here to say that they come true. It's really neat to go back and look at last years and see how far I've come! Even more so looking back at 4 years ago and thinking "wow- just by thinking of these goals, I have manifested them into my life!" It's like magic! Join us for a Goal Setting Meditation & Vision Board Potluck! January 6th 6:30-9pm Manifest Your Dreams! We will begin with a little yoga to help get us out of our bodies and into our minds. Followed by a meditation to help us realize and visualize our goals. $15 per person If you would like, you can stay afterwards for a FREE Vision Board making party and potluck! Goal Setting: Wear comfortable clothing and bring paper and pen. Vision Board: Please bring magazines or print outs of ideas/goals/items you would like to manifest into your life, scissors, tape/glue, a board, etc... Potluck: Please bring an item to share with the group- food, drinks, whatever you would like to bring! :) To sign up, click HERE! You will find this workshop listed under classes on January 6th!
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 There are no words to explain how amazing this Hot Cocoa is...or should I say Hot Cacao. I've seen lot's of friends posting their delicious superfood beverages and today I decided- it's time I get in that kitchen and try it out myself! I'm pleasantly pleased and I want to share this healing treat! 1/2 cup of Spring Water or Filtered Water 1/2 cup of full-fat Coconut Milk (I just used what I had in the fridge) *Boil these two together on the stove* 2 tbsp unsalted Kerrygold Butter 2 tbsp Raw Cacao Powder (Read below for the healing properties) 1/4 tsp Vanilla Extract Dash of Cinnamon 2 tsp Raw Honey Dash of Maca Root (Read below for the healing properties) Dash of Chaga Mushroom Extract (Read below for the healing properties) *Throw these ingredients in a mixer, blender, you-name-it, along with the hot coconut milk/water and blend until frothy! Makes 1 serving Calories: 323 Raw Cacao powder tastes like heaven with a big heap of magic! This raw powder contains MANY minerals:
Maca Root:
Chaga:
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