Catana retired the corporate world and began to concentrate on yoga. She had already been practicing for 30 years. Her yoga sessions increased to 3 to 4 times a week which led her to training, a certification, and teaching!
She began to concentrate on her own practices when she developed severe arthritis in her feet and hands. A Rheumatologist told her to began doing yoga daily to increase the muscle strength in her hands and feet. In that time it began to relieve her pain. Catana is a living testament that yoga heals. She is pain free an her life has been changed!