Pachy Hoops is bringing us more motion!
Modern hoop dance is a fun aerobic way to strengthen the whole body, improve coordination, balance and flexibility. We’ll learn the foundations of hooping and add some tricks and techniques. Be prepared to laugh, sweat and have fun! Hula hoops are provided.
YES you can hoop, you just haven’t used an adult sized hula hoop ??
Checkout this article on how amazing hooping can be for your fitness!! Click HERE!
$20 per person pre- register
$25 per person day of event
You will also receive $5 off a hoop if you decide to buy one!!
Class is limited to 12 people- 5 spaces left! So sign up now!
|Canton Yoga, Fitness, and Healing - Horizon Healing Center||
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