Assisted Thai Yoga Bodywork is a unique healing system from Thailand, also called Nuad Boran, where the practitioner guides the client through a series of yoga postures, while palming and thumbing along the body's energy ('Sen') lines and pressure points. Imagine you are reaping the benefits of a yoga class, but the practitioner is doing all the work while you can sit back and relax.
As you lay and relax into a meditative state, Hannah will gently guide you through yoga postures where all you have to do is breathe. Through these postures you will receive palming and thumbing on energy lines as well as working into deep tissues to get the maximum release of tension and stress.
Private Yoga
Confused with what to do on the mat? Have some injuries and need personalized care? Just want the comfort of a 1-on-1 or maybe a small class with friends/family? Hannah offers a personalized approach to help your with your yoga goals!
Reiki & Energy Healing
I always have the hardest time truly describing Reiki to those who have never experienced the healing touch... I always knew that it was something that I wanted, for myself. A gift that when the world got too crazy, or my body and mind felt out of sync, I could heal myself...
The only feeling that I can compare my fist attunement to was like being in a nice warm bath- floating- feeling free and weightless. The weight of the world escaped me. My body felt at peace. My mind was free. It always makes me think of that "womb like" feeling. Is this what it feels like being a baby in the womb? Peace. Contentment. Santosha." ~ Hannah
During a Reiki session you will be clothed, laying on your back, or belly, while the practitioner uses hand patterns and placements to redirect the energy and allow the energy to flow freely!
Energetic Yoga Healing
We've also just added Energetic Yoga Healing! A private yoga session that combines Yoga, Reiki, Thai Bodywork, Meditation, as well as Coaching- all combined in one session! Taking a multifaceted journey to healing!